Month: November 2021

How to Eat Healthy if Fast Food is your Option

Deciding what is healthiest for you may differ from person to person depending on your dietary preferences. If you are counting calories you might choose one option, but if you are counting carbohydrates you might choose another. Looking through the guide was interesting and provided a wide range of options.

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With Thanksgiving just around the corner, I thought it would be a great time to reflect on how lucky and thankful we are to have a lake in our backyard. I really do, and Rowan County residents can also enjoy High Rock Lake from many vantage points, with or without a boat. It doesn’t matter where you came from, its just that you found High Rock Lake; its beauty, abundance of wildlife to watch and admire, and the views that never disappoint.

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