Tag: eating healthy

How to Eat Healthy if Fast Food is your Option

Deciding what is healthiest for you may differ from person to person depending on your dietary preferences. If you are counting calories you might choose one option, but if you are counting carbohydrates you might choose another. Looking through the guide was interesting and provided a wide range of options.

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Eating Healthy While Eating Out

As we head into the second summer of COVID 19 we are hopeful of being able to safely enjoy “eating out” and the many wonderful restaurants Rowan County has to offer. We are thankful that many of our restaurants have survived the pandemic and we look forward to eating locally and helping them thrive once again.

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