Tag: kids

How to Eat Healthy if Fast Food is your Option

Deciding what is healthiest for you may differ from person to person depending on your dietary preferences. If you are counting calories you might choose one option, but if you are counting carbohydrates you might choose another. Looking through the guide was interesting and provided a wide range of options.

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Family Over Everything

Family Over Everything is a big concept in Rowan County. There is a deep love for family in the African American communities of Salisbury. Due to this love, several programs have successfully been created by volunteers and many others to help better the children of our community!

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